Plus: Ten things I learnt from spending 1,000 hours offline
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Saturday, August 31, 2024 |
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| Welcome! We're well versed in the upsides of "wonder" weight loss drugs Ozempic and Wegovy, but only now are we hearing about what happens when some people come off them. Here, Zoe Beaty examines the phenomenon being reported of ravenous hunger and rapid weight pile-ons some are experiencing in her report on Ozempic, the next chapter. Meanwhile, if you are thinking of losing weight the old-fashioned way for health reasons, Hannah Twiggs serves up some delicious recipes that are both filling and nutritious and all come in at under 500 calories. And if you're just looking for new ways to improve overall wellness, new multivitamin tablets and powders can help give your body a boost. Here is our round-up of the best ones for women, men and children according to the experts. Until next week! Vicki Harper Assistant Editor |
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| | Bored of fish? These summery Asian recipes will change your mind Tired of the same old fillets and lemon wedges? Dive into these three vibrant Asian-inspired dishes that turn ordinary fish into extraordinary summer meals. From miso salmon burgers to zesty prawn noodle salad and a quick tuna nasi goreng, these recipes are a game-changer for your seafood repertoire |
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| Three things for next week | |
| | The Ordinary's anti-ageing hero products are currently half-price | |
| | CeraVe's affordable retinol serum is perfect for beginners | |
| I don't want a molecular scientist to shatter my illusions that ageing (or not) is simply a matter of willpower, thank you very much | |
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| | Every Wednesday, 2pm (UK time) Written by Ellie Muir | |
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| Every Wednesday, 2pm (UK time) Written by Ellie Muir | | Every Thursday, 7am (UK time) Written by Rebecca Thomas | |
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