🤔 Brainteaser of the day: What can be driven although it doesn't have wheels, sliced but stays whole?

Click here to see the answer.

✅ Today's Checklist: 

• Thania shares how to find the right rug for your couch layout
• A podcast to listen to if you want to launch a newsletter
• Pet of the week: Theadora

💰 Feeling underpaid? Here's how to ask for a raise with confidence.

💭 Silence self-doubt and calm your inner critic with these thoughtful strategies.

🍳 20 high-protein, prep-ahead breakfasts to start your mornings off right.

💔 Studies show men take breakups harder than women—emotionally and mentally.

 

After eight months of construction, insurance claims, and endless back-and-forth with my HOA (all thanks to a leaky pipe that led to mold in my home), I'm officially burnt out on making decisions. Paint colors? Tile backsplashes? Cabinet handles? I don't want to look at another home improvement catalog for a very long time.

So when I finally moved back in, I was so excited to unroll the beautiful washable Ruggable carpet I had ordered pre-mold-apocalypse. I thought I had done my research and picked the perfect size, but as soon as the movers placed my couch on top of it, I knew something was off.

My couch is 114 inches long, and I had paired it with a 6x9 rug—which, as I quickly learned, was way too small. The rug barely extended past the front legs of the couch, making the entire space feel disjointed and unbalanced. Instead of tying the room together, it looked like my furniture was just awkwardly floating.

So, in the spirit of helping you avoid the same mistake, here's the ultimate guide to choosing the right rug for your couch layout—based on expert advice, research, and my own real-life trial and error.

Choosing the Right Rug Size for Your Couch

1️⃣ The Biggest Mistake: Buying a Rug That's Too Small

A rug that's too small makes your space feel disjointed—it's like wearing high-water pants when you meant to get full-length jeans. The right rug should anchor the space and make your room feel balanced. Here's what you actually need:

• For a standard sofa (85-90 inches wide) → Choose at least an 8'x10' rug
• For a larger sofa (90-115 inches wide) → Go for a 9'x12' rug
• For an oversized or grand sofa → A 10'x14' rug is ideal

2️⃣ Placement Perfection: How to Position Your Rug

Getting the right size is only half the battle—placement matters just as much. Follow these golden rules:

• Centered with the couch → Your rug should align with the sofa, not be off to the side.
• Equal spacing → Leave 12"-18" of floor space between the rug's edges and the walls to keep things balanced.
• Layering for depth → If you love a smaller statement rug, layer it over a larger neutral rug to add dimension.

3️⃣ Couch Positioning: Does Your Rug Work With Your Layout?

How your couch is positioned in the room affects how much rug you need. Here's a cheat sheet:

• Against a wall? → Your rug should extend 6-12 inches past both ends of the couch.
• Floating in the room? → The entire seating area should fit on the rug, or at least the front legs of all pieces should be on it.
• Small space? → Use a rug that almost reaches the furniture's edges—this tricks the eye into thinking the room is bigger.

4️⃣ Material Matters: Pick the Right Type for Your Lifestyle

Not all rugs are created equal. Consider your lifestyle before choosing:

• High-traffic areas? → Go for wool or a durable synthetic blend.
• Pets or kids? → Avoid shag or silk—opt for an easy-to-clean low-pile rug.
• Want a cozy feel? → Try a plush pile or vintage Persian rug for texture.

How to Layout Your Couch + Rug (With Visual Examples!)

Now that you know what size rug you need, let's talk about how to lay it out.

Layout Option 1: The Classic Setup (Sofa + Chairs Across From Each Other)

It's midweek, your to-do list is growing, and somewhere between juggling reports, meetings, and approvals, tracking time feels like just another chore. Managing attendance across remote and hybrid teams shouldn't be this complicated—so why does it feel like a full-time job?

Between messy spreadsheets, inconsistent tracking, and last-minute payroll headaches, small errors can add up to big problems. But what if time tracking could work for you instead of against you? Between messy spreadsheets, inconsistent tracking, and last-minute payroll headaches, small errors can add up to big problems. But what if time tracking could work for you instead of against you?

That's where Connecteam and Hubstaff come in—two smart solutions designed to take the stress out of tracking hours, ensuring accuracy and efficiency without the extra legwork.

• ⏳ Connecteam makes logging hours effortless with a mobile-first design, real-time GPS tracking, shift scheduling, and automated alerts. No more lost punch cards, late approvals, or manually chasing timesheets.


• 📊 Hubstaff takes it up a notch by tracking productivity alongside hours, offering detailed insights into how time is spent so you can spot inefficiencies and optimize workflows—without micromanaging.

Both platforms integrate seamlessly with your existing payroll and project management tools, so you can spend less time tracking hours and more time running your business.

 

 

📚 Read: The One Thing by Gary Keller & Jay Papasan

Success isn't about doing more—it's about focusing on what truly matters. The One Thing explores how prioritizing a single, high-impact task can lead to greater productivity, less stress, and remarkable results. A must-read for anyone looking to cut through the noise and achieve their biggest goals.

📺 Watch: Resident Alien on Netflix

This quirky sci-fi comedy follows an alien who crash-lands on Earth and takes on the identity of a small-town doctor. As he tries to blend in while secretly planning his mission, he starts questioning what it truly means to be human. A hilarious and heartwarming watch for fans of offbeat humor and sci-fi intrigue.

🎧 Listen: Newsletter Operator Podcast

Ever considered launching your own newsletter? Newsletter Operator dives into the strategies, tools, and insights behind running a successful newsletter business. Whether you're just getting started or looking to scale, this podcast is packed with actionable advice from industry experts.

 

Tired of juggling a dozen different tools just to keep your business running? Hopping between CRMs, email platforms, and appointment schedulers isn't just frustrating—it's a productivity killer.

That's where HighLevel comes in. This all-in-one platform brings CRM, marketing automation, lead tracking, and sales funnels under one sleek dashboard, so you can stop switching tabs and start working smarter.

🔹 Never lose a lead again – HighLevel's CRM automates follow-ups and keeps your pipeline organized.

📧 Automate email & SMS outreach – Set up campaigns, track engagement, and connect with clients effortlessly.

⚡ Streamline payments & scheduling – Integrate with Stripe, manage appointments, and build sales funnels—all in one place.

No more cobbling together disconnected tools. HighLevel simplifies your workflow so you can focus on what matters—growing your business.

Meet Theadora Marie—Thea on an everyday basis. Adopted in January 2024, she was found as a stray. She is just over 3 years old and has lots of personality. She's not a hugger or lap dweller, however, she will squeeze into the smallest space beside you on a chair, bed or couch so she can be touching you.

She gets the Zoomies at least once a day, loves chicken and knocking pens off any surface to play with. Her proudest accomplishment to date was capturing a dryer ball from the laundry basket and dropping it at her human's feet so that her victory would be noticed.

🐾 Got a cute fur baby? Submit them to be our pet of the week in an upcoming issue.

Pssst…Did you know 1 in 3 pets need emergency vet care every year 🐶🐱? Spot Pet Insurance helps pet parents get up to 90% cash back on covered vet bills—so you can focus on cuddles, not costly vet visits.

Plus, unlock up to $2,500 in savings on pet faves like The Farmer's Dog, Furbo, and BarkBox!

Learn more & snag up to 20%* off your Spot policy.

Disclaimers: "Pet Insurance Statistics 2024" Forbes Advisor, Jan 3, 2024. ∞ No purchase necessary. See spotpet.com/perks-terms. *10% strategic partner discount on all pets. 5% in LA, NE, TX, VA, and WA. Not available in FL, HI, MN, TN. 10% multi-pet discount on 2nd+ pets. The Assist Newsletter is not a licensed insurance agency nor an underwriter of insurance, but may receive compensation for this ad. Insurance plans are underwritten by either Independence American Insurance Company (NAIC #26581. A Delaware insurance company located at 11333 N. Scottsdale Rd, Ste. 160, Scottsdale, AZ 85254) or United States Fire Insurance Company (NAIC #21113. Morristown, NJ), and are produced by Spot Pet Insurance Services, LLC. (NPN # 19246385. 990 Biscayne Boulevard Suite 603, Miami, FL 33132. CA License #6000188). Premiums are based on and may increase or decrease due to the age of your pet, the species or breed of your pet, and your home address.

 

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