Welcome – finally, some sun!
While it will be the ultimate mood-lifter for some, for others it will bring the realisation that they can't fit into last summer's shorts – and prompt anxiety about what they'll be wearing on the beach come July. Like it or not, we're entering diet season, and some may be tempted by the latest "miracle" weight-loss drugs like Ozempic and Wegovy. But there's a side effect everyone should know about, says Jo Silver.
If you're wondering why – despite doing all the right things – you're still struggling to reach a healthy weight, it could be down to hidden sugars in your so-called "healthy" choices. In this piece, Hannah Twiggs looks at why your green smoothie and protein-packed yoghurt drink might not be as good for you as you think.
Birthday blues is what Chante Joseph is tackling in her piece about the torment she experiences every year when her big day rolls around. If you're someone who dreads it or overcompensates for the difficult feelings it can trigger, she has some useful advice.
And if you're looking forward to a glorious bank holiday, we're on hand to help with that too. Check out 20 brilliant recipes guaranteed to up your BBQ game.
Plus, Zoe Beaty explores why the era of overcommitting to the career ladder might be behind us. For the ultimate work-life balance, she looks at the rise of passive income streams and the emergence of the "polygamous" worker.
Have fun, whatever you're doing!
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