Welcome! What can the shape of our buttocks tell us about our health? Yes, that was the pressing question of the week in the world of health and wellness.
New research has found a link between the shape and composition of the main muscles in our buttocks and the development of type 2 diabetes. Harry Bullmore spoke to the study's senior author, Professor Louise Thompson, to find out what else the composition of our gluteus maximus muscles might reveal. Read what your bottom could be trying to tell you in Harry's report here.
Meanwhile, looking down the barrel of a busy party season, Helen Coffey wasn't sure what she could handle putting in her body – and, more specifically, her liver. While most people throw themselves into sobriety for a month come 1 January, Helen decided to try a Dry December instead. Even if you aren't giving up booze completely, here are Helen's eleven expert tips to get through the booziest time of year clear-eyed and hangover-free.
If you're hosting Christmas this year and looking for alternative drinks for non-drinkers, we can help you there too. Rosamund Hall has compiled a brilliant guide to the best booze-free bottles for Christmas: no- and low-alcohol drinks that actually taste good. Check it out here.
Meanwhile, Hannah Twiggs has the perfect canapé recipes – from Mary Berry to Rick Stein – that will make any hostess sparkle. See the recipes here.
You can thank us later!
0 comentários:
Postar um comentário