Beirut Attack, Insulin Prices, and America's Best Burgers

It's easy to forget that our sweat isn't just water. But why is it that we only down a glass of water after a long run or a hot day? Our sweat consists of water and salt, so next time you're reaching for that glass of water ... remember to replenish electrolytes too.

After years of mixing his own homemade electrolyte blends and frustration with the lack of healthy options on the market, LMNT Co-founder Robb Wolf used his experience as a biochemist and Navy SEAL resiliency committee member to create his own product—and thus was born LMNT. With no sugar, artificial ingredients, or junk found in conventional sports drinks, LMNT is your chance for a clean electrolyte boost after a long day or intense workout. And even if you're not an athlete, you'd be surprised how useful LMNT can be. It tastes great, which makes it the perfect cocktail mixer—or hangover cure. Plus, their popular, once-seasonal grapefruit flavor is now a mainstay and in all their sample packs! Get it while supplies last.

Ready to hydrate your body the right way? Enjoy a FREE sample pack of eight flavors today with any purchase, plus a money-back satisfaction guarantee.

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FTC sues drug intermediaries for allegedly inflating insulin prices.

The Federal Trade Commission accuses the three largest pharmacy benefit managers—CVS' Caremark Rx, Cigna's Express Scripts, and UnitedHealth's OptumRx—of illegally overcharging for insulin used by diabetes patients. The three PBMs control 80% of all prescriptions filled in the US, deciding which drugs are covered and often setting patient out-of-pocket costs. 

Secret Service identifies failures preceding July Trump shooting.

An agency report released Friday concluded communication failures between local and federal law enforcement contributed to missed opportunities in stopping the attempted assassination of former President Donald Trump in July during a rally outside Pittsburgh. Problems included ineffective radio transmissions between the Secret Service and local police, as well as failure to place a team on the roof where the shooter was perched.

Georgia election board requires November ballots be hand counted.

The state election board ruled 3-2 Friday in requiring local precincts to count ballots by hand and to confirm the figures with the machine counts before certifying the results in the November elections. The new rule could lengthen the time it takes to tally the results in the battleground state (see overview). Separately, early in-person voting kicked off Friday in Virginia, Minnesota, and South Dakota.

Researchers reconstruct Earth's climate over 485 million years.

The effort is considered the most rigorous reconstruction of Earth's past climate and offers new insights into the link between carbon dioxide and global temperatures. The findings—based on 150,000 estimates derived from fossil evidence and climate models—show the planet's climate has varied more than previously thought, with the average temperature fluctuating between 52 and 97 degrees Fahrenheit during the Phanerozoic Eon. The Earth's current average temperature is 59 degrees Fahrenheit.

Sri Lankans to vote today for their next president.

More than 17 million eligible voters in the South Asian island nation are poised to vote for their next president for a five-year term. Nearly 40 candidates are running in the race, with top contenders including Marxist-leaning lawmaker Anura Kumara Dissanayake and current President Ranil Wickremesinghe, who is running as an independent. The election comes after Sri Lanka's economy collapsed in 2022, spurring nationwide unrest and prompting the former president to flee the country. 

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In partnership with Sundays

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Today, we're sharing a story from reader Phyllis W. in Kieler, Wisconsin.

"I was at a grocery store that does not provide free bags. You may bring your own, or purchase them. After I had paid, the cashier was bagging my groceries in the bags I had brought, but there were not enough. I needed one more. The woman behind me in line called out, 'Give her a bag, and put it on my bill.' (Their bags were more than $2.) How generous and unexpected. Thank you, whoever you are."

What act(s) of kindness did you experience this week? Tell us here.