There was a time not too long ago when I thought I had limits. Limits on what I could do, how much I could create, and how far I could push myself. Then I faced something that changed everything — brain cancer.

When you face your own mortality, every excuse you’ve ever made evaporates. The voice in your head that said “not today” or “I’m too tired” suddenly has no power. You realize how fragile time is, and how much of it you’ve wasted hiding behind barriers that never really existed.

Today, I do more before 10 a.m. than I used to do all day. And I’m not saying that to brag — I’m saying it because it’s proof that when you remove the barriers, you are absolutely limitless.

What Changed After Brain Cancer

When I beat brain cancer, something inside me shifted. I stopped asking if I could and started asking how fast I could.

I stopped negotiating with the part of me that wanted comfort. I started every day with clarity, gratitude, and urgency. There’s no wasted movement now. I wake up with purpose. My mornings are no longer a slow ramp-up — they’re a launch.

Here’s what my mornings look like now:

• Quiet reflection before touching a phone or computer. Gratitude first, always.

• Movement — not just for the body, but for the brain. Motion creates momentum.

• Creation — I build something before I consume anything. Whether that’s writing, strategy, or content, I make before I scroll.

• Focus — I choose one meaningful thing to move forward every single day.

By 10 a.m., I’ve already made more progress than I used to in an entire day. I’ve walked, I’ve photographed, I’ve prayed.

And the crazy thing? It’s not because I’m doing more. It’s because I removed what was holding me back — distraction, fear, and hesitation.

You Can Do the Same Thing

I’m not trying to tell you what to do.

But I can tell you this: you can do anything.

The truth is, most of us don’t need more time.

You need less time.

We need fewer limits.

Limits that we put on ourselves — consciously or not. Limits like:

• “I’m not ready yet.” (you’ll never be)

• “I don’t have enough energy.” (you probably eat poorly. Change that and you’ll have enough energy for anything)

• “I’ll start when things slow down.” (things don’t slow down, if they are you’re not doing anything. Things speed up, get used to the pace of success)

Those thoughts are the real barriers.

They convince you to wait for the perfect conditions — but there are no perfect conditions. There’s only now.

When I say you’re limitless, I don’t mean you should work nonstop or push yourself to burnout.

I mean that you have far more in you than you’ve ever allowed yourself to believe.

Small Shifts That Create Massive Change

Here’s how you can begin breaking your own limits — starting tomorrow morning:

1. Start earlier than you think you can. You’ll realize how peaceful it is when the world is still quiet. Be awake early.

2. Do one thing for yourself before you check your phone. That single decision shifts your day from reactive to proactive. I play binaural beats, morning inspirations. Here’s a great one. I listen to the full hour before I even say words.

3. Move your body. Even five minutes of movement creates clarity and power. I do a 40m walk 30m after I wake.

4. Make before you consume. Write, plan, shoot, or design before scrolling or responding. Use your phone to produce content rather than consume it.

5. Reflect daily. Gratitude fuels resilience. When you recognize how much you already have, you stop operating from scarcity. The sun rises for use daily. Do you rise for it? Be grateful for all things. including the light we use to create.

These are not hacks. They’re reminders that your potential is already there — you’ve just got to clear the fog that’s been covering it.

The Truth About Being Limitless

Beating brain cancer didn’t give me new strength. It revealed the strength that was already inside me. And I believe that same strength is in you.

Every day is a gift. Every moment is an opportunity. The only thing standing between you and everything you’re capable of is the story you keep telling yourself about what’s possible.

You’re limitless. Not because I said so, but because it’s true. And once you see it — once you really believe it — everything in your life starts to move differently.

So tomorrow morning, before 10 a.m., do something that reminds you that you’re alive, capable, and unstoppable. Because you are.

Trying a different time for this email to go out.

Let see if it caught your attention.

PS. Go Jays. TheCartyMethod.com if you need help starting to growing your photography business. Find me on YouTube Thursdays and Sundays.

This is one of the best episodes i’ve done. Learn how I do perfect photo sessions that clients eat up every single session. It's mathematical.