Tecnologia do Blogger.
RSS

💸 the ai prompts your money needs

͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌     ͏ ‌    ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Subscribe | Unsubscribe | Wellness Wed Dec 10, 2025

An illustrated woman hugs herself with a heart on her chest beside the quote,

Today's Checklist:

  • Holiday outfits for every type of party

  • The AI prompts helping Kristel stress less about money

  • Recipe of the week: Baked Orecchiette with Bacon Breadcrumbs


🤔 Trivia: In what country is it tradition to eat KFC for Christmas dinner? Find out.

📆 Tomorrow 12/11 @ 2PM ET: In the year-end scramble? Goody's final holiday webinar will show you easy gifts you can still send, quick workflows that save time, and smart ways to make it all feel personal. Register free here.

QUICK LINKS

📅  Google's new solo-work tool lets you block quiet time without the fake meetings.

🌸 Staying soft in a hard season isn't easy, but it is possible.

💪 What creatine really does for women.

🎁 Out of corporate gift ideas? These picks make sending feel personal (and stress-free).

HOLIDAY STYLING

A lively party scene shows people in fun costumes dancing and roller skating under bright lights and decorations. It feels festive and full of big weekend energy.

What to Wear to Every Holiday Party This Season

If you're anything like me, you love any excuse to be festive and get dressed up. But you also hate the art of shopping, get overwhelmed by all of the options, and then end up resorting to your favorite boring old outfit.

So, we've rounded up options for every holiday party on your calendar.

For Your Work Party

The vibe:
Formal, covered, comfortable, and layered in case you get hot.

You need something professional enough for the office crew but festive enough to feel like a party. Go for a two-piece set: it's comfy, fashionable, and you can layer it with a light jacket, then add a scarf or coat if you're in colder weather. Plus, it's got pockets so you can be both functional and stylish. Or take an existing blazer and satin blouse and pair it with fun velvet pants in a bright color.

Budget: Green velvet pants from Cupshe—pair with a festive top you already own.

Splurge: Asymmetric velvet top from COS—sophisticated and office-appropriate.

Family Party

The vibe:
Festive, fun, cute.

You need to be comfy enough to bend over and pick up your kids or nephews and buzz in and out of the kitchen to check on food. But you also wanna look snatched and camera-ready. Enter the jumpsuit, aka your holiday hero. You can frolic around with ease but still look glowing in photos. Plus, there's a variety of styles out there to fit your shape and personality.

Budget: Burgundy velvet jumpsuit from Lulus—cross-front halter that's flattering and festive.

Splurge: Sequin long-sleeve jumpsuit from Nordstrom—full glam without sacrificing comfort.

Dinner Party with Your Besties

The vibe:
Sophisticated, sexy, glam.

This is where you get to be bold and trendy without worrying about being too much. Your friends want to see you shine, so go for something that makes you feel hot and confident. Think mini dresses, luxe fabrics, and statement silhouettes. This is your moment to wear the dress that makes you feel like the main character.

Budget: Velvet mini dress from Windsor—off-the-shoulder with satin ruffle details for maximum drama.

Splurge: Red mini dress from Revolve—Michael Costello x Revolve collaboration that screams statement piece.

On a Holiday Date

The vibe:
Sexy, fun, unforgettable.

Date night calls for something that's equal parts flirty and confident. You want to look effortlessly stunning—the kind of outfit that makes you feel amazing and looks even better across the dinner table. Go for rich colors, flattering cuts, and just the right amount of skin. This is your moment to dress for yourself and whoever's lucky enough to be across from you.

Budget: A fitted mini dress in a rich color—perfect for date night without breaking the bank.

Splurge: Scoop neck mini dress from Oh Polly—effortlessly chic in deep cocoa.

Built-In Tummy Control

The vibe:
Confident, comfortable, no compromises.

If you're feeling a little self-conscious about your body but still want to be festive, these outfits have built-in shapewear so you can feel smooth, supported, and confident all night. No Spanx required. Just slip it on and know you look incredible without worrying about anything shifting or showing. These dresses do the work for you so you can focus on having fun.

Budget: Sparkly layered dress from Amazon—gorgeous and functional.

Splurge: Shapewear cocktail dress from Popilush—elevated sparkle with built-in support.

The key to holiday dressing is finding something that makes you feel good. Whether that's covered and comfortable for the office or bold and sexy for your outings with friends (or dates), there's an outfit out there that fits your vibe and your budget. Happy holidays!

PERSONALIZED WELLNESS

A sleek green promo banner shows a vial labeled

Weight Loss that Fits Your Life (and Your Budget)

Weight Loss by Hers¹ is designed to help you see real progress without the impossible price tag or waitlist.

Their customers report losing 11.1 lbs in the first two months².

If a medical provider decides prescription treatment is right for you, you'll get a personalized plan that includes ongoing access to medical providers, meal plans and recipes, movement guides, and sleep support.

It's clinical. It's customizable. And it's made to fit real budgets.

Ready to explore your options?

👉 Get started now.

¹Disclaimer: Compounded drug products are not approved or evaluated for safety, effectiveness, or quality by the FDA. Prescription require. Not available in all 50 states. Weight Loss by Hers is a holistic program that includes nutrition support, technological tools, and medications prescribed based on what your provider determines is medically appropriate and necessary for you. See website for full details, important safety information, and restrictions, including online provider consultation requirements.

²Disclaimer: Based on self-reported data from approximately 1525 Hers customers on a personalized treatment plan including compounded GLP-1 injections, along with a reduced calorie diet and exercise. Customers reported their weight at their initial medical consultation and check-in approximately 2 months later.

MODERN MONEY SKILLS

An illustrated robot stands in front of a big finance dashboard while people around it hold coins, charts, and a laptop. It feels like a playful take on AI helping with money and investing.

The AI Prompts That Help Me Stress Less About Money

Finances can feel like a never-ending mental tab you're avoiding. You know you should review your budget, sort your subscriptions, and finally face that lingering credit card balance…but you also have work, life, and people texting you "quick question?" at 8 p.m.

That's why I've started using AI (specifically, ChatGPT) as a low-pressure, high-clarity financial planning tool. It's free. It's fast. And honestly? It's helped me get clearer on my money than any spreadsheet has.

I'm not using it to pick stocks or track crypto. I'm using it for the real, messy, everyday stuff:

  • Why am I still feeling broke when I'm technically making more?

  • Which expenses are quietly bleeding my account?

  • What's the smartest way to tackle my debt without overhauling my life?


Step 1: See Where Your Money Is Actually Going

One of the first things I asked ChatGPT:

💬 "Can you help me break down my monthly recurring expenses?"

I listed out everything: rent, utilities, subscriptions, memberships, insurance, random software charges, and let it categorize them. It grouped expenses by "essentials," "nice-to-haves," and "cancel-or-consolidate."

It was eye-opening in a way that budgeting apps could never. I needed to see it laid out simply, with suggestions on what to cut or audit.

You can also try:

💬 "Can you help me create a monthly budget based on $X income, $Y rent, $Z discretionary spending?"

💬 "What are common areas where people overspend that I should double-check?"

Step 2: Create a Debt Payoff Plan That Doesn't Make You Panic

I had a few credit card balances floating around and felt stuck on where to start.

So I used this prompt:

💬 "Here are my credit card balances and interest rates. Can you create a payoff plan using both snowball and avalanche methods?"

ChatGPT gave me side-by-side breakdowns:

  • Snowball: Start with the smallest balance first to build momentum.

  • Avalanche: Start with the highest interest rate to save the most money long-term.


It even told me how much faster I could be debt-free if I put an extra $100/month toward it, and which method would save me more in the long run.

Bonus prompt:

💬 "If I put $X/month toward my debt, when would I be debt-free using the snowball method?"

Step 3: Use AI as a Financial Thinking Partner

What I love about this process is that I don't have to know exactly what I'm asking. I just describe the situation, and it helps me clarify the next steps.

For example:

  • I asked it to help me build a savings plan for large annual expenses like car insurance and holiday travel.

  • I used it to calculate how much I could save over 12 months by cutting one $20 subscription and switching grocery stores.


I even asked:

💬 "What are 3 ways I can improve my credit score in 90 days?"

And it gave me actionable tips I hadn't heard before.

You don't need to be a finance expert. You just need to be curious.

Why This Matters Now

December is the best time to get real about your money, not because "new year, new me" is calling, but because your future self needs a game plan that makes sense now.

The end of the year tends to be the time of reflection: what worked, what didn't, what you want more or less of. AI helps turn that reflection into a strategy you can actually act on without the drama of downloading five new apps or sitting through a two-hour webinar.

If you've ever felt like money stuff is too much—too messy, too confusing, too emotionally loaded—this is your permission to start small.

Try just one of the prompts above. Let the response guide your next step. Then try another.

What matters is momentum, not perfection.

Because getting clear with your money is about feeling less anxious, making smarter choices, and entering the new year knowing that you're not behind.

Let me know what you try. I'd genuinely love to hear what you discover.

FINANCIAL WELLNESS

A laptop screen shows two smiling financial advisors with five-star review bubbles while text highlights services like retirement, estate planning, and tax optimization alongside a

Solve Your Biggest Money "What Ifs" in 2 Minutes

Money worry shows up in many forms. Retirement math. College savings. Those 2 a.m. spirals when your brain decides to run a full audit of your life.

Money Pickle cuts through the panic. In just two minutes, they match you with a vetted fiduciary advisor for a free, judgment-free video consult built around your career stage, family dynamics, and long-term goals.

What you can tackle on call one:

  • Retirement clarity: Get real numbers, not vague calculator estimates

  • Kids' savings: Learn tax-smart moves that actually help

  • Life "what ifs": Understand the exact steps to take if something happens to your partner


No sales pressure. No jargon Olympics. Just a real human who listens, explains, and gives you next steps you can actually use. If you click with them, great. If not, you still leave with clarity.

Start feeling more confident about your money. 👉 Secure your free call today.

P.S. Spots are limited, so make sure you grab yours now.

RECIPE OF THE WEEK

A close-up of a baked orecchiette pasta dish topped with crispy bacon breadcrumbs sits alongside text that says

😋 Have a recipe you love? Share it here.

STAFF PICKS

Stuff We're Loving This Week

💌 High-quality coaching insights, no cringe or clichés.

📆 Join Scott Galloway and Section to learn the new AI marketing playbook on 1/29. RSVP free here.

👀 Big changes on your plate? 5FT View Consulting plugs in fractional leaders who steady the ship and accelerate progress. Take the Leadership Clarity Diagnostic here.

🔋 The rechargeable battery charger that finally cured our drawer full of dead AAs.

JUST FOR FUN

A man sits at a desk staring blankly at his screen with the caption,

JOB LISTINGS

Your Next Gig = One Click Away


View more jobs here >

SPILL THE TEA

Take Our Poll

TA Poll WellnessWed 154

Have more feedback? 💌 Reply to this email and tell us.

P.S. Want more inspiration and positivity to kick off your week? Sign up for our Motivational Monday texts (U.S. only).

👀 Want to see if your company is a good fit for our 250k+ ambitious readers? Join our Sponsor Waitlist here.

The Assist's Workle

UPDATE YOUR PREFERENCES

Only Get What You Want

Here's how to update your preferences in just a few quick steps:

  1. Click the link below and on the "Update Your Preferences" page, click the "Email me a link" button.

  2. Open the email with the subject line "The Assist Subscribers: Update Profile" and click the link inside.

  3. Choose the weekly email newsletters you'd like to receive from us (Tues, Wed, Thurs, Sat).

  4. Click "Update Preferences" to save your changes—and you're all set!


👉 Update my subscriber preferences here.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comentários:

Postar um comentário