When "Am I not enough?" hits

There are moments when a thought takes hold:

Am I not enough?

It can surface in a relationship.

In your work.

Around money.

Before you step into something visible.

The reaction can be immediate.

Your body tightens.

Your focus narrows.

Everything begins to filter through that question.

I recorded something this week that goes directly into that experience and walks through what to do when it shows up.

If this question has been present for you, start here:

Watch the full video

– Jim