Just thinking about the concept of trauma-informed care can make even the kindest and most sensitive people feel uncomfortable…uncertain at best.
Stephanie Lemek, founder of the
Wounded Workforce program, did an interview with
WorkLife to demystify the goal of being a trauma-informed leader.
"It's a big task to think about building a trauma-informed workplace," she said to warm up well-meaning, but also slightly intimidated leaders.
"But the thing about big tasks is they're built by a whole bunch of little tasks."
Some trauma informed workplace principles she talks about in her training courses include:
- Safety
- Collaboration
- Empowerment
- Trust
- Transparency
- Community
Here are some of Lemek's top insights to keep in mind at your own workplace: Trauma awareness is essential in workplaces because
the unbalanced power dynamics can leave survivors vulnerable to retraumatization at the hands of managers and other colleagues higher on the org chart.
That's why Lemek says trauma awareness is an especially important part of the collaborative process—to help everyone be sensitive to the possibility of retraumatizing someone.
"We're looking for ways to avoid re-traumatizing you, as a survivor of any kind of trauma. And we're also looking for ways to just minimize harm in general." The goal is honoring and respecting each individual's experiences and feelings—not knowing or
trying to know every detail of someone's history.
Try to not only support survivors of trauma at work. Take intentional strides to empower them as well.
Lemek says empowerment is especially important for survivors, who very often struggle when they perceive a lack or loss of control.
"Start thinking how you can provide your teams with choice," she says. "How can you create choice for your teams? Can you give them options? Can you let them choose how they complete their work?"
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